一、瞭解人體在安靜和運動時的生理、生化的變化反
應以及運動訓練所產生的適應現
象;
二、正確分析運動時所面臨的各種問題;
三、瞭解運動生理學相關的理論基礎和概念。

1.Understand the physiological and biochemical
changes in the human body during both rest and
exercise, as well as the adaptive phenomena
resulting from exercise training.
2.Accurately analyze the various challenges
encountered during physical activity.
3.Gain an understanding of the theoretical
foundations and concepts related to exercise
physiology.